Hey there, and welcome to the Momtana Podcast – your wild corner of the internet where I chat about birth, motherhood, and life in the mountains of western Montana. In this episode, I go over the 5 Ways to Prevent Pre-eclampsia.
References:
“Real Food for Pregnancy: the Science and Wisdom of Optimal Prenatal Nutrition” by Lily Nichols
Schoenaker, Danielle AJM, Sabita S. Soedamah-Muthu, and Gita D. Mishra. "The association between dietary factors and gestational hypertension and pre-eclampsia: a systematic review and meta-analysis of observational studies." BMC medicine 12.1 (2014): 157.
Jiang, Xinyin, et al. "A higher maternal choline intake among third-trimester pregnant women lowers placental and circulating concentrations of the antiangiogenic factor fms-like tyrosine kinase-1 (sFLT1)." The FASEB Journal 27.3 (2013): 1245-1253.
Dempsey, F. C., F. L. Butler, and F. A. Williams. "No need for a pregnant pause: physical activity may reduce the occurrence of gestational diabetes mellitus and preeclampsia." Exercise and sport sciences reviews 33.3 (2005): 141-149.
Vianna, Priscila, et al. "Distress conditions during pregnancy may lead to pre-eclampsia by increasing cortisol levels and altering lymphocyte sensitivity to glucocorticoids." Medical hypotheses 77.2 (2011): 188-191.
Shirazi, Marzieh Amohammadi. "Investigating the effectiveness of mindfulness training in the first trimester of pregnancy on improvement of pregnancy outcomes and stress reduction in pregnant women referred to Moheb Yas General Women Hospital." International Journal of Humanities and Cultural Studies (IJHCS) ISSN 2356-5926 (2016): 2291-2301.
Brewer Diet webpage on Pre-eclampsia: http://www.drbrewerpregnancydiet.com/id36.html
The Brewer Diet: http://www.drbrewerpregnancydiet.com/id96.html
Holistic Midwifery Vol. I by Anne Frye; Pages 831-832
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