Food for Life (Stevi)

This FREE class explains the basics of healthy pregnancy and postpartum nutrition. Learn how to thrive in pregnancy, grow a healthy baby, and heal well in the postpartum time - all with food!

This will be a multi-media, experiential learning event (plus snacks!). It is my goal for you to leave feeling relaxed, informed, and ready to take practical steps toward a more supportive nutritional lifestyle during your childbearing journey.

Partners are encouraged to attend! Walk-ins and anyone who is interested is welcome. You do NOT need to be pregnant or planning to become pregnant to attend. Children are welcome as long as you think you and the other guests will be able to focus. Quiet entertainment for young ones is a great idea!

See you there!